Personal Training Sessions
Personal Training (live or via Zoom 1:1 sessions)
Welcome to an Exceptional Fitness Community.
Reinvigorate and Refresh your workouts this Fall with our new class lineup.
Every Third Thursday is an In-Person Hoops Class!
Customize your schedule by adding classes from our vast library of over 500 videos.
Sweet and Fit caps enrollment at one hundred students.
We emphasize the importance of weekly live classes
to provide feedback and instruction.
Sweet and Fit wants you to work out! Period.
We are a donation-only business.
Suggested donation:
$5.00 per class.
$15.00 per Melt class.
Mondays. 8:30-9:30
Wednesdays. 8:30-9:30
Rotating Schedule of:
MELT
Zone 2
Hoop (In-Person)
Zone 2
Thursdays 9:00-10:00
Join me in-person on the Third Thursday of the Month in the new workout space for a FUN, challenging workout in the hoop.
9:00-10:00.
Book Club
Elder Care Support Group
Hiking Group