What We Do

Sweet and Fit caps enrollment at one hundred students. 

We emphasize the importance of weekly live classes

to provide feedback and instruction.


Sweet and Fit wants you to work out! Period.

We are a donation-only business. 


Suggested donation: 

$5.00 per class. 

$15.00 per Melt class.


High-Low Class: Abs and Arms - Using Pilates Moves

Mondays. 8:30-9:30


High-Low Class: Legs/Core/Balance - using Barre

Wednesdays. 8:30-9:30

Instructor's Choice

Rotating Schedule of:


Zone 2

Hoop (In-Person)

Zone 2

Thursdays 9:00-10:00

Hoops (In-Person!)

Join me in-person on the Third Thursday of the Month in the new workout space for a FUN, challenging workout in the hoop.


Enrichment Groups for Active Sweet and Fit Members

Book Club

Elder Care Support Group

Hiking Group